The False Pursuit of Happiness
There’s no book or guide for happiness. And frankly we’re actually pretty bad at it. Our mind seeks the joy of happiness but it’s only a fleeting emotion and can leave us in the false pursuit of this where we can find other ways to reach contentment.
REAL Self Care - what does it mean for you?
Real self-care is more about caring for your needs than necessarily a hot bubble bath. Looking into what is fulfilling your motivations in your work life and where it all fits together. What your value is, and where do you place value on your time and energy. Finding your ultimate work-life balance.
The trouble with looking for your next big career move based on finding your passion
Asking our work life to fulfill our joy and passion can be asking it just a little too much. Here we talk about the role of your job and your passion.