Recently I’ve been seeing a common pattern across my clients who have been unhappy at work. So I decided to do some research in to what causes the feelings they have been experience. The answer may surprise you. It’s learning the art of being a follower.Read More
When we listen to that critical inner voice, it begins to have a huge impact on our health, relationships and quality of life. It can lead to debilitating feelings of anxiety and depression. The good news is, there are techniques you can implement to quieten that 'Inner Critic'.Read More
Wipe those weary eyes, it's time to make your Monday’s work for you.
Choose to make today an opportunity for you to set yourself up well for the week. To set out what you want to achieve and when. Start to form new productive habits, and find the balance between your working and social life by learning new ways to manage your time.Read More
Ok so you’ve heard about imposter syndrome. But do you know how to recognise the symptoms?
When imposter syndrome flares up, I hear clients say things like ‘i cannot apply for that job because everybody else is better than me’ or 'i need to keep taking courses, i don't know enough yet' or even 'i cannot take on that project because I don't have enough experience'.Read More
In my last blog, I looked at the drawbacks of talking to much about ourselves and I touched on the importance of listening to the other person. In this article, I outline the concept of Active Listening. Once you master it, you’ll be surprised at just how powerful and effective it can be.
In this article, we take a look at talking about ourselves, and discover why it isn’t such a good thing. I offer up some tips about what we can do about it and what benefits we can expect from this.
We’ve all got a story. An executive Coach can help you tell yours. In this article, we explore what that means and how an Executive Coach can help you close the gap from where you are… to where you are capable of being.
In this post, I would like to share why Executive Coaching can work so well for so many people, why it’s not just for big corporates and just what are some of the benefits you can expect.
Have you heard of Imposter Syndrome? All of us at some point have questioned our abilities. We may have wondered why we got the job or why we were handed extra responsibilities or were promoted.Read More
Effective leaders know that they are the rainmaker of their business – that is they are the ones who have the responsibility to build and drive their success – they are the ones their customers and teams rely on to create a thriving enterprise.Read More
While there are many reasons for hating a job, there are just as many for staying.Read More
When you have a demanding job or are in business for yourself, often times the sheer volume of work and problems to solve and things to learn feels relentless.Read More
I want to share with you what I have learned about coaching and why you do not NEED a coach.Read More
Because finding joy and purpose in work is not always all about the 9-5 hours, the regular or amazing income or the prestigious position.Read More